視障朋友與推手 Visually Impaired Friends and Push Hands

 視障朋友與推手

Visually Impaired Friends and Push Hands

A先生有視覺障礙、又是洗腎患者，身體非常虛弱，參加鬆柔太極拳推手訓練班後，教練以連貼連隨不丟頂的要訣，配合借力使力的要領，反覆牽動他身體的重心，每次在他即將要失衡之時，又將他拉回，無形中啟發了他身體的反應力，培養了腿力及平衡感。更重要的是建立了自信心，願意走出來練習與大家互動。

Visually Impaired Friends and Push Hands

Mr. A, who has a visual impairment and is also a dialysis patient, is very physically weak. After participating in a gentle Tai Chi push hands training class, the coach utilized the principles of sticking, following, and maintaining connection, along with leveraging power effectively. This approach repeatedly engaged Mr. A's center of gravity, pulling him back just before he lost his balance. This training subtly enhanced his body's reflexes and developed his leg strength and sense of balance. More importantly, it built his self-confidence, encouraging him to come out and practice while interacting with others.