鬆柔推手訓練後的成效 Results After Supple Push Hands Training

鬆柔推手訓練後的成效

Results After Supple Push Hands Training

阿盛是竹科的科技人才，經過5週的鬆柔推手訓練後，身手鬆柔與兩腿落定生根的能力，已經有明顯的增長。

第一段影片是第一次接觸鬆柔推手訓練。

第二段影片是經過五週訓練後的影片。

Results After Supple Push Hands Training

Ah Sheng is a technology talent from the Hsinchu Science Park. After five weeks of Supple Push Hands training, his softness and ability to root his legs have noticeably improved.

The first video shows his initial encounter with Supple Push Hands training. The second video showcases his progress after five weeks of training.