雙按的抹背動作 The Hand-back Wiping Movement of Double Push

 雙按的抹背動作

The Hand-back Wiping Movement of Double Push

易簡雙按的第二動是腕關節保持原空位後，藉由身體後退放鬆肩、肘、腕等關節，將手臂拉直，使兩掌自然交疊，形成抹背的現象。

從外觀看好像是左手掌故意抹右手背，其實不然。這是放鬆肩、肘、腕等關節後，藉由右腿之力牽動手臂，所產生的自然現象。

但一般人總是依樣畫葫蘆，故意做出抹背的動作，所謂有心有為適得其反，這對手臂的輕靈與聽勁，是毫無幫助的。

The Hand-back Wiping Movement of Double Push

The second movement of Yi Jian Double Push involves maintaining the wrists in their original positions while the body retreats to relax the shoulders, elbows, and wrists. This allows the arms to extend naturally, causing the palms to overlap and create the hand-back-wiping effect.

From the outside, it may seem like the left palm is intentionally wiping the back of the right hand, but that is not the case. This movement is a natural phenomenon generated by the relaxation of the shoulders, elbows, and wrists, utilizing the strength of the right leg to guide the arm.

However, most people tend to mimic the action mechanically, intentionally performing the back-wiping motion. This so-called deliberate effort often leads to counterproductive results, which does not help with the agility of the arms or the sensitivity to energy.