96歲的許若華老師

96歲的許若華老師，12/28以「黏貼連隨不丟頂」的手法，反復演練掤捋採按法。準備參加12/29推手聯誼會。 太極拳之道，如道德經第25章：「寂兮寥兮，獨立而不改，周行而不殆」。鬆柔太極拳推手之要訣：虛空寂靜，獨立永恆，循環往復。 

[Supple Tai Chi Push Hands]

At the age of 96, Master Xu Ruohua (許若華) demonstrated the techniques of "sticking, adhering, connecting, and following without losing or resisting" on December 28. He repeatedly practiced the methods of Peng (掤), Lu (捋), Cai (採), and An (按) in preparation for the Push Hands Gathering on December 29.

The principles of Tai Chi align with Chapter 25 of the Tao Te Ching:
"Silent and boundless, it stands alone and does not change; it moves in cycles and is never exhausted."

The key to Supple Tai Chi Push Hands lies in emptiness, tranquility, independence, eternity, and the endless cycle of return and flow.