Tai Chi Push Hands for the Visually Impaired

 視障太極拳推手

Tai Chi Push Hands for the Visually Impaired

田先生從事按摩工作，雙眼全盲，練太極拳架與推手2年。

太極拳推手技藝是在黏貼連隨的狀態下進行。配合身手之動靜、虛實、剛柔的轉變，可以有效的啟發身體各部位的機能，尤其是對全盲的視障者，即可以訓練身體的反應力，又可以避免肥胖所產生的疾病。

Tai Chi Push Hands for the Visually Impaired

Mr. Tian is a massage therapist who is completely blind and has been practicing Tai Chi forms and push hands for two years.

The art of Tai Chi push hands is conducted in a state of adherence, connection, and following. By coordinating the transitions between movement and stillness, fullness and emptiness, and rigidity and softness, it effectively stimulates the body's various functions. This practice is particularly beneficial for completely blind individuals, as it not only trains their responsiveness but also helps prevent diseases associated with obesity.